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People have actually been grumbling about cleansing the shower room because the arrival of indoor plumbing. Now a brand-new research study by the University of The Golden State San Francisco/Berkeley Functional design Program indicates that aid gets on the way for those that dislike bending as well as stretching to obtain a clean bathtub as well as shower.
According to the study, making use of a tool with a lengthy deal with can clean the tub/shower much easier, taking much less initiative and lowering tension on shoulders, knees and also lower back.
The extensively utilized sponge and spray cleaner cleansing method often tends to place customers in a number of stances that can lead to injury to the bone and joint system," stated study lead ergonomist as well as physical therapist, Individual retirement account Janowitz. "Our research reveals that using a cleansing device with a long take care of to do the stretching for you aids alleviate bone and joint stress
Adhering to a few simple tips can help you protect against low neck and back pain, says Janowitz.

 

• • • Push as opposed to pull when you need to move a heavy item. Maintain your back straight as well as the things near to your body when relocating an object. Constantly avoid turning while you are lifting.


• • • While doing usual home jobs, use items that are ergonomically developed to minimize awkward bending or extending, such as the Clorox BathWand. Developed especially for cleaning the bathtub and also shower, this useful device has a 23-inch handle as well as pivoting head that enables you to conveniently reach big and also hard-to-clean areas without straining or stooping.


• • • An inactive way of life can add to lower neck and back pain, so see to it to exercise frequently. Workout is important for enhancing as well as conditioning muscular tissues of the torso, or "core" muscle mass, that sustain the reduced back.


• Experts estimate that 80 percent of Americans will certainly experience neck and back pain at some time in their lives. To keep back pain from disrupting the tasks of your day-to-day live, make certain to take the necessary safety measures when possible-be it at work or while doing jobs around your house.
  

  How to Clean Your Bathtub so it Looks Brand New

   

  Cleaning a bathtub usually isn’t anyone’s favorite task on their cleaning to-do list. Whether you’re unsure of how to make your bathtub sparkly white again, or you just need some bathtub cleaning tips, we’re here to help you get your tub looking brand new.

  
  

  Not only will we walk you through the steps of how to clean a bathtub, but we’ll also share how to clean the bathtub drain and how to know when a tub is past the point of no return—or, in other words, when it’s time for you to get a new bathtub.

   

  Know the Material Your Tub is Made Out Of

   

  Before you start cleaning, be mindful of your bathtub’s material and how your cleaning methods might affect it. For example, acrylic and fiberglass tubs are especially susceptible to scratches and are easily damaged by abrasive chemicals and cleaning supplies. On the other hand, porcelain-enameled steel and cast iron tubs are more scratch- and stain-resistant than acrylic and fiberglass tubs, but abrasive and highly acidic cleaners, like white vinegar, can still damage the finish.

   

  In general, always use gentle, non-abrasive cleansers and supplies when cleaning any bathtub material. However, it never hurts to check with your tub’s manufacturer for specific cleaning instructions and considerations, especially if you own a natural stone or stone resin tub.

   

  Bathtub Cleaning Basics

   

  You don’t need to use commercial cleaning products like Soft Scrub or Clorox bleach to clean your tub. Instead, you’ll most likely already have the products you need at home! The following steps are safe on almost all tubs, mainly acrylic, porcelain-enameled, and fiberglass tubs:

  
  

  There are many methods to clean bathtubs, so if the above process did not remove the grime and stains you had hoped it would, try using tub and tile cleaner instead of baking soda. For any leftover stubborn stains, put additional baking soda on the surface and continue scrubbing.

   

  How to Clean and Unclog a Bathtub Drain

   

  We know cleaning and unclogging your bathtub drain is no fun, but trust us when we say you do not want to put it off. A dirty, clogged drain can render your bathtub completely unusable, and water that won’t drain can lead to serious mold and mildew problems. Follow these steps to have a clean bathtub drain:

   

  • Start by removing the stopper and removing any easy-to-clean gunk.
  
  
   
  • Next, pour a pot of boiling water down the drain.
  
  
   
  • Then, pour a mixture of one cup of baking soda and one cup of white vinegar into the drain and wait for 5–10 minutes.
  
  
   
  • To finish, pour another pot of boiling water down the drain to rinse the solution down the drain.
  
   

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